All posts by KwikMed

New Breakthrough in HPV Testing: A Better Alternative to Pap Test

By Emily Murray Over the last decade, we have seen more and more HPV cases reported, especially in teen girls and young women. While medical professionals have tried their best to slow the rapid trend of human papillomavirus (HPV) with vaccines and increased awareness, it continues to be one the most prevalent sexually transmitted infections. It’s … Continue reading New Breakthrough in HPV Testing: A Better Alternative to Pap Test

Carb Cutting 2 Days a Week is More Effective Than More Extreme Diets

As the holidays come around each year, many abandon their attempts at  eating healthy and vow to begin watching their diet again in the new year. It’s a familiar scene for many of us which continues to repeat itself each year. However, a new study shows that cutting carbohydrates out of our diets only two … Continue reading Carb Cutting 2 Days a Week is More Effective Than More Extreme Diets

5 Foods to Add to the Naughty List This Holiday Season

By Rebecca Jones This time of year, as we enjoy the mountains of cookies and homemade pies already our thoughts are turning to New Year’s resolutions and how we promise to eat healthier in the coming months. Sometimes eating healthy goes beyond just picking food that is low-fat and nutritious, it’s also important to keep … Continue reading 5 Foods to Add to the Naughty List This Holiday Season