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By Rebecca Jones Sometimes it’s the smallest changes that deliver the biggest results. Here are eight little things you can try that will get you sleeping better, feeling great and protect your heart and brain. Most of these things are so simple you will hardly believe how well they work to improve your overall well … Continue reading Eight Simple Ways to Improve Your Health
By Rebecca Jones While vaccines are something most of us forget about as soon as we are old enough to vote there are many preventable diseases that can affect us later in life if we do not continue to get vaccinated. Here are 6 diseases that you should talk to your doctor about and see … Continue reading What You Need to Know about Adult Vaccinations
By Rebecca Jones It’s the 4th of July again and while for some of us that means a quiet weekend with friends and family it can also be one of the most dangerous holidays of the year. From BBQ’s to fire workers to a full weekend of sun and alcohol it is all too easy … Continue reading Tips for Having a Safe 4th of July
By Rebecca Murray With the recent buzz over cell phones and their potential link to cancer many of us are left wondering if near constant exposure to the low levels of radiation all around us could be bad for our health, and it’s not just cell phones. All of the energy-efficient appliances we surround ourselves … Continue reading The Danger of Cell Phones and Transient Electricity
By Emily Murray Ten years ago, I bet none of us thought we would be using the term “cyberinfidelity.” It stands to reason that as technology improves and makes our lives easier, there will always be a downside. For those craving monogamy, dreams may be shattered by the amazing amount of distractions and temptations that are … Continue reading Cyber-Cheating Leads to Full-Fledged Infidelity According to New Study
By Rebecca Jones With Chlamydia at a record high last year law makers are trying to come up with a way to cut back on the spread of sexually transmitted diseases. “Expedited partner therapy” (EPT) is now legal in at least 27 states and allows doctors to write prescriptions not only for those that come … Continue reading EPT: A New Approach to Treating Sexually Transmitted Diseases
By Rebecca Jones The average person touches thousands of objects and surfaces every day. Unfortunately many of these surfaces are covered with harmful germs and bacteria. Here is a list of some of the biggest germ hotspots you are likely to encounter on a typical day out in public. At the Grocery Store In 2007 … Continue reading Top Germ Hot Spots You Should Avoid
By Rebecca Jones Everyone knows that a dog is man’s best friend but did you know he is also good for man’s health? In honor of Bring Your Dog to Work Day here are 5 health benefits of dog ownership. Dog Owners are Happier It’s hard to be sad when you come home to a … Continue reading The Health Benefits of Dog Ownership
By Rebecca Jones According to the latest research cases of children with food allergies have risen 20% in the last decade. It is estimated today that 1in 12 children suffer from some type of food allergy. Of the 6 million children with food allergies nearly 40% have severe reactions that are potentially life threatening and … Continue reading An Alarming Trend: Food Allergies on the Rise in America
By Emily Murray It’s hard for many of us to make it through our lunch break, a pause in conversation or even a car ride without checking in with some form of technology. Smartphones have made it easy for us to virtually connect with others, check the latest news updates or read funny tweets or Facebook status … Continue reading What an Online-Centered Life Does to Your Brain
