Category Archives: Health News

New Research Shows Mental Health Benefits of Quitting Smoking

By Emily Murray Gone are the days that we naively believed smoking wasn’t bad for us, but that doesn’t mean we don’t still have more to learn! Research now shows that not only are the benefits of quitting smoking beneficial for physical health, but mental health as well. Those who currently smoke will often cite … Continue reading New Research Shows Mental Health Benefits of Quitting Smoking

Diabetes and Contact Lenses: A Technological Connection

For millions of people all over the world, diabetes has become a way of life. Not only do diabetics have to monitor their blood sugars, they must be aware of any other health issues that come along with diabetes including heart, eyes and nervous system conditions like Neuropathy.  While many diabetics with type II are … Continue reading Diabetes and Contact Lenses: A Technological Connection

Diet Soda and Calories – Empty Calories and What You May Want to Consider

It is a Thursday afternoon and you have been working heavily on a project. Lunch is way past, and dinner is soooooooo far away! You are thinking about something to eat, however the bowl of candy and left over donuts in the conference room are not on your “healthy” eating plan. The only things that … Continue reading Diet Soda and Calories – Empty Calories and What You May Want to Consider

Study Finds Teen Sex Education is Neglected at the Doctor’s Office

By Emily Murray Sex education is usually at the center of controversy when it comes to whether or not it should be taught in schools, however the one place you would hope the conversation is broached is at the doctor’s office. Recent studies however have found that this opportunity to discuss sexual health with teens … Continue reading Study Finds Teen Sex Education is Neglected at the Doctor’s Office

Science Teacher Loses Weight Eating Only McDonald’s for 90 Days

By Emily Murray This headline is one that is grabbing the attention of nutritionally minded people everywhere…and in light of recent New Year’s resolutions, many of us have food and weight loss on our minds. There are diets for nearly all types out there, but what do you think about this one – eating McDonald’s … Continue reading Science Teacher Loses Weight Eating Only McDonald’s for 90 Days