Category Archives: Health News

Google Searches Reveal Mental Illness Trends Seasonally

By Emily Murray Seasonal depression is something that many people in cold weather areas are all too familiar with. When the weather outside gets chilly and sunshine is sparse, these climate changes have been linked to mood disorders. Recently however it’s been discovered that other mental illnesses may be seasonal as well. There are many … Continue reading Google Searches Reveal Mental Illness Trends Seasonally

Carnitine – New Foe to your Heart?

For the longest time, many exercise enthusiast and bodybuilders have been using L-Carnitine as a supplement to help in the aid of fat loss. Carnitine is an amino acid composite made from lysine and methionine, which helps transport fat into cells. You can find different forms of Carnitine in different supplements; from protein shakes to pills. Carnitine is … Continue reading Carnitine – New Foe to your Heart?

New Study Finds Eating Fish May Lead to a Longer Life

By Emily Murray As most of us already know, a diet rich in seafood is typically quite healthy. You may have heard it referred to as the Mediterranean diet, which incorporates fish as well as other nutritional habits common of cultures in southern Italy, Greece, and Spain. There have been many studies that show omega-3 fatty acids, which … Continue reading New Study Finds Eating Fish May Lead to a Longer Life

The Sweet Side Of Health – The Benefits of Natural Sweeteners

It seems like these days, no matter what you eat, there is always a positive and negative reflection to it. This is most certainly true for sweeteners. For as long as people have been cooking food, there have been artificial and natural sweeteners added to many dishes. From fruits to Splenda, folks have been pouring … Continue reading The Sweet Side Of Health – The Benefits of Natural Sweeteners

Money Can be Great Motivator for Weight Loss, Study Finds

By Emily Murray Lacking motivation when it comes to meeting your weight loss goals? You’re not alone. As the months pass since those well-intentioned New Year’s resolutions were made, many people get stuck in a rut when trying to move forward to a healthier life. So what’s the answer? According to a recent study, money … Continue reading Money Can be Great Motivator for Weight Loss, Study Finds