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By Emily Murray By now, you’ve most likely heard the term ‘fat shaming’ and may have already developed an opinion about it for yourself. In another recent post, we discussed a mother who came under heavy criticism for a photograph she thought was inspiring but many felt was nothing more than a ploy to make … Continue reading The Lululemon Debate – Is Fat Shaming Once Again to Blame?
By Emily Murray While we live in a culture where the word “fat” is inherently bad, it’s important not to overlook the importance of “good fats.” Most of us know about these as they are contained in foods like avocado, nuts and other healthy foods but new studies have found that when women consume these … Continue reading Mediterranean Diet Linked to Longer Life in Women
By Emily Murray Have you ever noticed you boss seems not only comfortable during a company meeting but perhaps takes up a bit more space at the conference table than say, the newcomer to the team? According to new research, there is more going on here than meets the eye. The new study information is … Continue reading The Amount of Space You Take Up Reveals More About You
By Emily Murray “Fake it ’till you make it.” We’ve all heard this age old advice. New studies have found that for introverted people seeking the happiness that comes from socializing, his may actually be a good start. It’s been proven that extroverts, or those considered outgoing, are generally happier and more satisfied with their … Continue reading Introverts Can Act Like Extroverts to Achieve the Same Benefits
By Emily Murray While we have all seen the commercials for erectile dysfunction medications, can you recall the last time you saw similar ads for women? While the emphasis is generally put on men, women can suffer from low libido and the consequences for mental and emotional well being can be just as severe. How … Continue reading Low Libido – Not Just a Man’s Problem
By Emily Murray Recently, we have all heard about the health risks associated with sugary drinks. Diabetes and obesity have long been linked to soda intake but a recent study can finally put a number to the risk. The study gathered health information from 350,000 people in 8 European countries and found that each serving … Continue reading Sugary Drinks Linked to 22% Higher Risk for Diabetes
By Emily Murray Let’s face it, we are all a bit guilty here. When was the last time you were in a public place while talking on your cell phone? It’s practically a part of daily life. Conversely, can you think of a recent time when you were in a relatively quiet area and couldn’t help … Continue reading The One Sided Conversation – Why Listening to Half a Phone Call is so Aggravating
By Chis Haro It is with no surprise comes certain changes to our body. Most of the time it is something physical, like weight gain or loss, joint pain, or even something as serious as a chronic disease. For many who reach the ages of 65 and older, it is a normal occurrence to have … Continue reading Age And Health: How Much Health is Affected By Age and Our Lifestyle
By Chris Haro It is a couple of days before holiday vacation and you sit there at work, you are sniffling and sneezing.. a flu’s in the lurk! You want to be healthy, you can’t afford to get sick, but your nose and cheeks are getting rosy, but not cheery like St. Nick. You reach for … Continue reading Tips For Staying Healthy At Work During the Holiday Season
By Steele Bradshaw Sure, medication can certainly enhance your sex drive and performance immensely. But what additional steps can be taken on your own in order to increase your drive in a more natural way? It turns out, a healthy combination of medication and the keys listed below can result in libido heightened far beyond what … Continue reading How to Naturally Increase Your Sex Drive
