If you are one of the millions who “would go to the gym but just don’t have the time,” you need to meet Google’s new Goals feature. Be warned, skipping the slotted gym time will not be without tough love.

Too often we have the best intentions of getting fit and yet when it comes to implementation in our daily lives we falter. Wouldn’t it be great if we had someone to give us that extra push? With Google’s Goals, you do.

Essentially all you need to do to utilize the new feature (available on iPhone or Android) is to choose a goal from their menu or set up your own custom goal. You will then be asked things like how often you want to work toward your goal and for how long each workout. You also can set what time of day is the best for you to reach your goal. And then, just like that, you will see workout time reserved in your calendar.

So what happens if you cancel that weekend session so that you can snooze a bit longer? Google Goals doesn’t just let you get away with it! Your workout will be moved to another time.

Ready to be held accountable? Then you are ready to hit your goals. Check out the new feature and let us know what you think!