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You Are What You…Breath? Study Finds Pollutants May Lead to Infertility

By Emily Murray We are, of course, effected by what we eat, drink and expose ourselves to on a daily basis but would you have ever thought about how your environment is impacting your fertility? If you haven’t, perhaps now is the time to start taking note. A new report published in the Environmental Health … Continue reading You Are What You…Breath? Study Finds Pollutants May Lead to Infertility

New Reports Claim Any Alcohol is Too Much for Pregnant Women

By Emily Murray Depending on what decade you grew up in, you likely heard differing reports when it came to how much alcohol was “too much” for women who were expecting. We have long since known about complications like fetal alcohol syndrome, low birth weight and learning disabilities that are correlated with mothers who drink … Continue reading New Reports Claim Any Alcohol is Too Much for Pregnant Women

Training the Brain May be Key to Losing Weight…and Keeping it Off!

By Emily Murray With the holidays fast approaching, we start seeing more recipes popping up online and commercial breaks featuring families happily enjoying their meals. It seems we are being encouraged to take full advantage of indulging in holiday meals. The funny thing about this however is that as soon as the holiday season wraps … Continue reading Training the Brain May be Key to Losing Weight…and Keeping it Off!