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Tag Archives: wellness
Grabbing a Cigarette to Calm Your Nerves? Think Again!
Within a year of quitting smoking, ex-smokers experienced lower stress levels than they had when they were lighting up regularly.
Laughing Your Way to Wellness
Most studies reveal a definite link to general well-being, and possibly a placebo effect related to healing, but now we have clinical evidence of an actual physiological response to laughter.